/* 
 * Blmeltwh - Школа цифровой гигиены и управления вниманием
 * Основные стили сайта
 * Version: 1.0.0
 */


:root {
    
    --fg-primary: #1A5F7A;       
    --fg-secondary: #00B4D8;     
    --fg-accent: #FFC857;        
    --fg-text: #333F48;          
    --fg-text-light: #6C757D;    
    --fg-background: #F8F9FA;    
    --fg-background-alt: #E9ECEF; 
    --fg-alert: #E63946;         
    --fg-success: #2A9D8F;       
    
    
    --fg-shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.05);
    --fg-shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
    --fg-shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
    
    
    --fg-radius-sm: 4px;
    --fg-radius-md: 8px;
    --fg-radius-lg: 12px;
    
    
    --fg-transition: all 0.3s ease;
    
    
    --fg-section-padding: 80px;
    --fg-section-padding-mobile: 40px;
}


* {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    scroll-snap-type: y proximity;
}

body {
    font-family: 'Plus Jakarta Sans', sans-serif;
    color: var(--fg-text);
    background-color: var(--fg-background);
    line-height: 1.6;
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: 1rem;
    color: var(--fg-primary);
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
    margin-bottom: 1.5rem;
}

h3 {
    font-size: 1.5rem;
}

h4 {
    font-size: 1.25rem;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--fg-primary);
    text-decoration: none;
    transition: var(--fg-transition);
}

a:hover {
    color: var(--fg-secondary);
    text-decoration: none;
}

img {
    max-width: 100%;
    height: auto;
    border-radius: var(--fg-radius-md);
}

ul, ol {
    margin-bottom: 1rem;
    padding-left: 1.5rem;
}


.fg-section {
    padding: var(--fg-section-padding) 0;
    scroll-snap-align: start;
    position: relative;
}

.fg-section-alt {
    background-color: var(--fg-background-alt);
}

.fg-section-content {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}


.fg-header {
    background-color: white;
    box-shadow: var(--fg-shadow-sm);
    z-index: 1000;
}

.fg-header-sticky {
    box-shadow: var(--fg-shadow-md);
}

.uk-navbar-container:not(.uk-navbar-transparent) {
    background: white;
}

.uk-navbar-nav > li > a {
    font-weight: 500;
    color: var(--fg-text);
    text-transform: none;
    transition: var(--fg-transition);
    min-height: 70px;
}

.uk-navbar-nav > li:hover > a,
.uk-navbar-nav > li > a:focus,
.uk-navbar-nav > li.uk-active > a {
    color: var(--fg-primary);
}

.fg-nav-desktop {
    display: none;
}

@media (min-width: 960px) {
    .fg-nav-desktop {
        display: flex;
    }
}


.fg-button-primary {
    display: inline-block;
    padding: 12px 24px;
    background-color: var(--fg-primary);
    color: white;
    font-weight: 500;
    border-radius: var(--fg-radius-md);
    text-align: center;
    transition: var(--fg-transition);
    border: 2px solid var(--fg-primary);
}

.fg-button-primary:hover {
    background-color: transparent;
    color: var(--fg-primary);
    text-decoration: none;
}

.fg-button-secondary {
    display: inline-block;
    padding: 12px 24px;
    background-color: transparent;
    color: var(--fg-primary);
    font-weight: 500;
    border-radius: var(--fg-radius-md);
    text-align: center;
    transition: var(--fg-transition);
    border: 2px solid var(--fg-primary);
}

.fg-button-secondary:hover {
    background-color: var(--fg-primary);
    color: white;
    text-decoration: none;
}

.fg-button-outline {
    display: inline-block;
    padding: 8px 16px;
    background-color: transparent;
    color: var(--fg-primary);
    font-weight: 500;
    border-radius: var(--fg-radius-md);
    text-align: center;
    transition: var(--fg-transition);
    border: 1px solid var(--fg-primary);
}

.fg-button-outline:hover {
    background-color: var(--fg-primary);
    color: white;
    text-decoration: none;
}


.fg-form {
    margin-bottom: 2rem;
}

.fg-form-group {
    margin-bottom: 1.5rem;
}

.fg-form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.fg-input {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: var(--fg-radius-md);
    font-family: 'Plus Jakarta Sans', sans-serif;
    transition: var(--fg-transition);
}

.fg-input:focus {
    outline: none;
    border-color: var(--fg-primary);
    box-shadow: 0 0 0 3px rgba(26, 95, 122, 0.1);
}

.fg-textarea {
    min-height: 120px;
    resize: vertical;
}

.fg-checkbox-group {
    display: flex;
    align-items: flex-start;
}

.fg-checkbox-group input[type="checkbox"] {
    margin-right: 10px;
    margin-top: 4px;
}

.fg-checkbox-group span {
    font-size: 0.9rem;
}


.fg-intro {
    padding-top: calc(var(--fg-section-padding) + 20px);
}

.fg-intro-text {
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.fg-intro-lead {
    font-size: 1.25rem;
    font-weight: 500;
    color: var(--fg-secondary);
    margin-bottom: 1.5rem;
}

.fg-intro-image img {
    border-radius: var(--fg-radius-lg);
    box-shadow: var(--fg-shadow-lg);
}


.fg-benefit-card {
    padding: 30px;
    background-color: white;
    border-radius: var(--fg-radius-lg);
    box-shadow: var(--fg-shadow-md);
    height: 100%;
    transition: var(--fg-transition);
}

.fg-benefit-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--fg-shadow-lg);
}

.fg-benefit-icon {
    font-size: 2.5rem;
    color: var(--fg-accent);
    margin-bottom: 1rem;
}


.fg-course-card {
    background-color: white;
    border-radius: var(--fg-radius-lg);
    overflow: hidden;
    box-shadow: var(--fg-shadow-md);
    margin-bottom: 30px;
    transition: var(--fg-transition);
}

.fg-course-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--fg-shadow-lg);
}

.fg-course-image {
    height: 200px;
    overflow: hidden;
}

.fg-course-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--fg-transition);
    border-radius: 0;
}

.fg-course-card:hover .fg-course-image img {
    transform: scale(1.05);
}

.fg-course-content {
    padding: 20px;
}

.fg-course-details {
    list-style: none;
    padding: 0;
    margin: 15px 0 0 0;
}

.fg-course-details li {
    margin-bottom: 8px;
    font-size: 0.9rem;
    color: var(--fg-text-light);
}

.fg-course-details li i {
    margin-right: 8px;
    color: var(--fg-primary);
}


.fg-contact-info {
    padding: 30px;
    background-color: white;
    border-radius: var(--fg-radius-lg);
    box-shadow: var(--fg-shadow-md);
}

.fg-contact-item {
    display: flex;
    margin-bottom: 20px;
}

.fg-contact-icon {
    font-size: 1.5rem;
    color: var(--fg-primary);
    margin-right: 15px;
    min-width: 40px;
    text-align: center;
}

.fg-contact-text h4 {
    margin-bottom: 0.25rem;
}

.fg-map {
    margin-top: 20px;
    border-radius: var(--fg-radius-md);
    overflow: hidden;
}


.fg-footer {
    background-color: #333F48;
    color: white;
    padding: 60px 0 30px;
}

.fg-footer h4 {
    color: white;
    font-size: 1.25rem;
    margin-bottom: 20px;
}

.fg-footer-logo {
    margin-bottom: 20px;
}

.fg-footer-nav {
    list-style: none;
    padding: 0;
}

.fg-footer-nav li {
    margin-bottom: 10px;
}

.fg-footer-nav a {
    color: rgba(255, 255, 255, 0.7);
    transition: var(--fg-transition);
}

.fg-footer-nav a:hover {
    color: white;
}

.fg-footer-address p {
    margin-bottom: 10px;
    color: rgba(255, 255, 255, 0.7);
}

.fg-footer-address i {
    margin-right: 10px;
}

.fg-footer-bottom {
    margin-top: 40px;
    padding-top: 20px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    display: flex;
    flex-direction: column;
    align-items: center;
}

.fg-copyright {
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.5);
    text-align: center;
    margin-bottom: 10px;
}

.fg-legal-links {
    list-style: none;
    padding: 0;
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
}

.fg-legal-links li {
    margin: 0 10px 10px;
}

.fg-legal-links a {
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.5);
    transition: var(--fg-transition);
}

.fg-legal-links a:hover {
    color: white;
}

@media (min-width: 768px) {
    .fg-footer-bottom {
        flex-direction: row;
        justify-content: space-between;
        align-items: center;
    }
    
    .fg-copyright {
        margin-bottom: 0;
    }
    
    .fg-legal-links {
        justify-content: flex-end;
    }
    
    .fg-legal-links li {
        margin: 0 0 0 20px;
    }
}


.fg-thanks-content {
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
}

.fg-thanks-icon {
    font-size: 5rem;
    color: var(--fg-success);
    margin-bottom: 2rem;
}

.fg-thanks-lead {
    font-size: 1.5rem;
    font-weight: 500;
    margin-bottom: 1.5rem;
}

.fg-thanks-actions {
    margin-top: 2rem;
}

.fg-thanks-actions .fg-button-primary {
    margin-right: 10px;
    margin-bottom: 10px;
}


.fg-page-intro {
    padding-top: calc(var(--fg-section-padding) + 20px);
    text-align: center;
}

.fg-page-intro h1 {
    margin-bottom: 1rem;
}

.fg-page-intro .fg-intro-lead {
    margin-bottom: 1.5rem;
}

.fg-page-intro p:last-child {
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

.fg-image-container {
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
}

.fg-image-container img {
    border-radius: var(--fg-radius-lg);
    box-shadow: var(--fg-shadow-lg);
    width: 100%;
}

.fg-feature-list {
    list-style: none;
    padding: 0;
    margin-top: 2rem;
}

.fg-feature-list li {
    display: flex;
    margin-bottom: 1.5rem;
}

.fg-feature-icon {
    font-size: 1.5rem;
    color: var(--fg-accent);
    margin-right: 15px;
    min-width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: rgba(255, 200, 87, 0.1);
    border-radius: 50%;
}

.fg-feature-text h4 {
    margin-bottom: 0.5rem;
}

.fg-cta {
    text-align: center;
    background-color: var(--fg-primary);
    color: white;
}

.fg-cta h2 {
    color: white;
}

.fg-cta p {
    max-width: 700px;
    margin-left: auto;
    margin-right: auto;
    margin-bottom: 2rem;
}

.fg-cta .fg-button-primary {
    background-color: var(--fg-accent);
    border-color: var(--fg-accent);
    color: var(--fg-primary);
}

.fg-cta .fg-button-primary:hover {
    background-color: transparent;
    color: var(--fg-accent);
}


.fg-calendar {
    margin-top: 2rem;
}

.fg-calendar-filters {
    display: flex;
    flex-wrap: wrap;
    gap: 15px;
    margin-bottom: 1.5rem;
}

.fg-filter-group {
    flex: 1;
    min-width: 200px;
}

.fg-filter-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.fg-calendar-events {
    margin-top: 2rem;
}

.fg-calendar-event {
    display: flex;
    align-items: center;
    padding: 20px;
    background-color: white;
    border-radius: var(--fg-radius-md);
    margin-bottom: 15px;
    box-shadow: var(--fg-shadow-sm);
    transition: var(--fg-transition);
}

.fg-calendar-event:hover {
    box-shadow: var(--fg-shadow-md);
}

.fg-event-date {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    background-color: var(--fg-primary);
    color: white;
    border-radius: var(--fg-radius-md);
    margin-right: 20px;
    text-align: center;
    flex-shrink: 0;
}

.fg-event-day {
    font-size: 1.5rem;
    font-weight: 700;
    line-height: 1;
}

.fg-event-month {
    font-size: 0.8rem;
    margin-top: 5px;
}

.fg-event-details {
    flex: 1;
}

.fg-event-details h4 {
    margin-bottom: 0.5rem;
}

.fg-event-details p {
    margin-bottom: 0.25rem;
    color: var(--fg-text-light);
    font-size: 0.9rem;
}

.fg-event-details p i {
    margin-right: 5px;
    color: var(--fg-primary);
}

.fg-calendar-event .fg-button-secondary {
    margin-left: 20px;
    white-space: nowrap;
}

.fg-events-list {
    margin-top: 2rem;
}

.fg-event-item {
    display: flex;
    margin-bottom: 2rem;
}

.fg-event-time {
    display: flex;
    flex-direction: column;
    min-width: 150px;
    margin-right: 20px;
}

.fg-event-date {
    font-weight: 700;
    color: var(--fg-primary);
}

.fg-event-hour {
    font-size: 0.9rem;
    color: var(--fg-text-light);
}

.fg-event-content h4 {
    margin-bottom: 0.5rem;
}

.fg-event-content p {
    margin-bottom: 1rem;
}

.fg-testimonials {
    max-height: 400px;
    overflow: auto;
}

.fg-testimonial {
    padding: 20px;
    background-color: white;
    border-radius: var(--fg-radius-md);
    margin-bottom: 20px;
    box-shadow: var(--fg-shadow-sm);
}

.fg-testimonial-content p {
    font-style: italic;
    margin-bottom: 1rem;
}

.fg-testimonial-author h4 {
    margin-bottom: 0.25rem;
    font-size: 1rem;
}

.fg-testimonial-author p {
    font-size: 0.9rem;
    color: var(--fg-text-light);
    margin-bottom: 0;
}


.fg-process-steps {
    margin-top: 2rem;
}

.fg-process-step {
    display: flex;
    margin-bottom: 2rem;
}

.fg-step-number {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 50px;
    height: 50px;
    background-color: var(--fg-primary);
    color: white;
    border-radius: 50%;
    font-size: 1.5rem;
    font-weight: 700;
    margin-right: 20px;
    flex-shrink: 0;
}

.fg-step-content h4 {
    margin-bottom: 0.5rem;
}

.fg-coaching-info {
    height: 100%;
}

.fg-info-list {
    list-style: none;
    padding: 0;
    margin-bottom: 2rem;
}

.fg-info-list li {
    margin-bottom: 10px;
    display: flex;
    align-items: flex-start;
}

.fg-info-list li i {
    color: var(--fg-success);
    margin-right: 10px;
    margin-top: 4px;
}

.fg-coaching-details {
    margin-top: 2rem;
}

.fg-detail-item {
    margin-bottom: 1.5rem;
}

.fg-detail-item h4 {
    margin-bottom: 0.25rem;
    display: flex;
    align-items: center;
}

.fg-detail-item h4 i {
    margin-right: 10px;
    color: var(--fg-primary);
}


.fg-contact-cards {
    margin-bottom: 2rem;
}

.fg-contact-card {
    display: flex;
    padding: 20px;
    background-color: white;
    border-radius: var(--fg-radius-md);
    margin-bottom: 20px;
    box-shadow: var(--fg-shadow-sm);
    transition: var(--fg-transition);
}

.fg-contact-card:hover {
    box-shadow: var(--fg-shadow-md);
}

.fg-contact-card-icon {
    font-size: 2rem;
    color: var(--fg-primary);
    margin-right: 20px;
    display: flex;
    align-items: center;
}

.fg-contact-card-content h3 {
    margin-bottom: 0.5rem;
}

.fg-contact-card-content p {
    margin-bottom: 0.25rem;
}

.fg-contact-card-note {
    font-size: 0.9rem;
    color: var(--fg-text-light);
}

.fg-map-container {
    height: 450px;
    border-radius: var(--fg-radius-md);
    overflow: hidden;
    margin-bottom: 2rem;
}

.fg-directions-list {
    list-style: none;
    padding: 0;
}

.fg-directions-list li {
    margin-bottom: 10px;
}

.fg-directions-list li i {
    margin-right: 10px;
    color: var(--fg-primary);
}

.fg-faq {
    margin-top: 2rem;
}

.fg-faq-item {
    margin-bottom: 1.5rem;
}

.fg-faq-item h4 {
    margin-bottom: 0.5rem;
    color: var(--fg-primary);
}


.fg-policy-section {
    margin-bottom: 3rem;
}

.fg-policy-section:last-child {
    margin-bottom: 0;
}

.fg-policy-section h2 {
    color: var(--fg-primary);
    margin-bottom: 1.5rem;
}

.fg-policy-section h3 {
    color: var(--fg-secondary);
    margin-top: 2rem;
    margin-bottom: 1rem;
}

.fg-policy-section ul {
    margin-bottom: 1.5rem;
}

.fg-policy-section ul li {
    margin-bottom: 0.5rem;
}


.fg-cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background-color: white;
    box-shadow: var(--fg-shadow-lg);
    z-index: 1000;
    display: none;
}

.fg-cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    padding: 20px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
}

.fg-cookie-content p {
    margin: 0 20px 0 0;
    flex: 1;
    min-width: 250px;
}

.fg-cookie-buttons {
    display: flex;
    gap: 10px;
    margin-top: 10px;
}

.fg-cookie-options {
    margin-bottom: 2rem;
}

.fg-cookie-option {
    margin-bottom: 1.5rem;
}

.fg-cookie-option label {
    display: flex;
    align-items: center;
    font-weight: 500;
    margin-bottom: 0.5rem;
}

.fg-cookie-option label input {
    margin-right: 10px;
}

.fg-cookie-option p {
    font-size: 0.9rem;
    color: var(--fg-text-light);
    margin-left: 25px;
}

.fg-cookie-settings-buttons {
    text-align: right;
}


@media (max-width: 959px) {
    :root {
        --fg-section-padding: var(--fg-section-padding-mobile);
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.75rem;
    }
    
    .fg-intro-image {
        margin-top: 2rem;
    }
    
    .fg-calendar-event {
        flex-wrap: wrap;
    }
    
    .fg-calendar-event .fg-button-secondary {
        margin-left: 0;
        margin-top: 15px;
        width: 100%;
    }
    
    .fg-event-item {
        flex-direction: column;
    }
    
    .fg-event-time {
        margin-bottom: 1rem;
    }
    
    .fg-cookie-content {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .fg-cookie-content p {
        margin-right: 0;
        margin-bottom: 15px;
    }
}

@media (min-width: 768px) and (max-width: 959px) {
    .fg-benefit-card,
    .fg-course-card {
        max-width: 500px;
        margin-left: auto;
        margin-right: auto;
    }
}


@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.fg-section {
    animation: fadeIn 0.8s ease forwards;
}


:focus {
    outline: 3px solid rgba(26, 95, 122, 0.5);
    outline-offset: 3px;
}

.fg-button-primary:focus,
.fg-button-secondary:focus,
.fg-button-outline:focus {
    outline: 3px solid rgba(26, 95, 122, 0.5);
    outline-offset: 3px;
}


.iti {
    width: 100%;
}